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List of services
List of services
Harness the science of optimal breathing. My services are built on a single principle: improving how you breathe will change how you live. I offer a range of solutions to meet your needs, including personalised coaching, dynamic group workshops, and impactful presentations for businesses.
Harness the science of optimal breathing. My services are built on a single principle: improving how you breathe will change how you live. I offer a range of solutions to meet your needs, including personalised coaching, dynamic group workshops, and impactful presentations for businesses.
One to One Coaching
One to One Coaching
Foundational package: Build a strong breathwork practice. Perfect for beginners looking to establish a solid routine.
Foundational package: Build a strong breathwork practice. Perfect for beginners looking to establish a solid routine.
4 x 60 minute one to one session
4 x 60 minute one to one session
Personalised breathwork training plan
Personalised breathwork training plan
Support between sessions
Support between sessions
Breathing exercise tracker
Breathing exercise tracker
£180 which comes down to £45 per session
£180 which comes down to £45 per session
Performance package: Take your performance to the next level with advanced techniques.
Performance package: Take your performance to the next level with advanced techniques.
6 x 60 minute one to one sessions
6 x 60 minute one to one sessions
Personalised breathwork training plan to match your goals
Personalised breathwork training plan to match your goals
Support between sessions
Support between sessions
Breathing exercise tracker
Breathing exercise tracker
£270 which comes to £45 per session
£270 which comes to £45 per session
All sessions can be delivered in person, or online, or as a hybrid package. This will be decided on request. My pricing reflects the value and expertise I bring to each session. However, I am committed to making these services accessible. If the listed price is a barrier, I encourage you to reach out for a confidential conversation.
Group sessions
Group sessions
Looking for a unique way to empower your team, community, or group? I offer custom-designed workshops that are tailored to your specific needs. From improving performance for a running club to managing stress for an office team, or even using breathwork to enhance creativity for writers, we can design a session that delivers tangible results for your people.
Looking for a unique way to empower your team, community, or group? I offer custom-designed workshops that are tailored to your specific needs. From improving performance for a running club to managing stress for an office team, or even using breathwork to enhance creativity for writers, we can design a session that delivers tangible results for your people.
A Note on Pricing: My goal is to make the benefits of breathwork accessible. I understand that every organisation has a unique budget, and I am open to discussing a pricing structure that works for your specific needs. Please feel free to reach out, and we can explore the best option for you.
Corporate talks and presentations
Corporate talks and presentations
Unlock your team's full potential with a dynamic breathwork presentation. My sessions provide employees with a deep understanding of how to optimise their breathing for peak performance and stress reduction. This isn't just a wellness talk—it’s an interactive, educational experience that equips your workforce with practical tools they can use daily to improve their energy, focus, and overall health. Please contact me to learn more and receive a customised proposal for your event.
Unlock your team's full potential with a dynamic breathwork presentation. My sessions provide employees with a deep understanding of how to optimise their breathing for peak performance and stress reduction. This isn't just a wellness talk—it’s an interactive, educational experience that equips your workforce with practical tools they can use daily to improve their energy, focus, and overall health. Please contact me to learn more and receive a customised proposal for your event.
A Note on Pricing: My goal is to make the benefits of breathwork accessible. I understand that every organisation has a unique budget, and I am open to discussing a pricing structure that works for your specific needs. Please feel free to reach out, and we can explore the best option for you.
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