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List of services
List of services
Harness the science of optimal breathing. My services are built on a single principle: improving how you breathe will change how you live. I offer a range of solutions to meet your needs, including personalised coaching, dynamic group workshops, and impactful presentations for businesses.
Harness the science of optimal breathing. My services are built on a single principle: improving how you breathe will change how you live. I offer a range of solutions to meet your needs, including personalised coaching, dynamic group workshops, and impactful presentations for businesses.
One to One Coaching
One to One Coaching
Build a strong breathwork practice.
Build a strong breathwork practice.
First session includes a functional breathing assessment where we explore your unique breathing patterns and how they influence your daily life. Together, we’ll uncover what feels challenging, what you’d love to improve, and how your breath can better support you. Before we meet, you’ll fill out a short intake form so I can get an understanding of your needs. You’ll leave feeling more connected to your breath, with clear insights and personalised practices you can begin weaving into your life straight away.
First session includes a functional breathing assessment where we explore your unique breathing patterns and how they influence your daily life. Together, we’ll uncover what feels challenging, what you’d love to improve, and how your breath can better support you. Before we meet, you’ll fill out a short intake form so I can get an understanding of your needs. You’ll leave feeling more connected to your breath, with clear insights and personalised practices you can begin weaving into your life straight away.
1 x 60 minute one to one session
1 x 60 minute one to one session
£55 per session
£55 per session
Follow up sessions
Follow up sessions
Your follow up one‑to‑one sessions last 60 minutes and are entirely personalised to you. We’ll gently refine and grow your personalised training plan that is shaped around your goals, with guidance that evolves alongside you. This is your time to invest in yourself — and every breath you take brings you one step closer to the change you’re ready for.
Your follow up one‑to‑one sessions last 60 minutes and are entirely personalised to you. We’ll gently refine and grow your personalised training plan that is shaped around your goals, with guidance that evolves alongside you. This is your time to invest in yourself — and every breath you take brings you one step closer to the change you’re ready for.
£45 per session
£45 per session
All sessions can be delivered in person, or online, or as a hybrid package. This will be decided on request. My pricing reflects the value and expertise I bring to each session. However, I am committed to making these services accessible. If the listed price is a barrier, I encourage you to reach out for a confidential conversation.
Group sessions
Group sessions
Looking for a unique way to empower your team, community, or group? I offer custom-designed workshops that are tailored to your specific needs. From improving performance for a running club to managing stress for an office team, or even using breathwork to enhance creativity for writers, we can design a session that delivers tangible results for your people.
Looking for a unique way to empower your team, community, or group? I offer custom-designed workshops that are tailored to your specific needs. From improving performance for a running club to managing stress for an office team, or even using breathwork to enhance creativity for writers, we can design a session that delivers tangible results for your people.
A Note on Pricing: My goal is to make the benefits of breathwork accessible. I understand that every organisation has a unique budget, and I am open to discussing a pricing structure that works for your specific needs. Please feel free to reach out, and we can explore the best option for you.
Corporate talks and presentations
Corporate talks and presentations
Unlock your team's full potential with a dynamic breathwork presentation. My sessions provide employees with a deep understanding of how to optimise their breathing for peak performance and stress reduction. This isn't just a wellness talk—it’s an interactive, educational experience that equips your workforce with practical tools they can use daily to improve their energy, focus, and overall health. Please contact me to learn more and receive a customised proposal for your event.
Unlock your team's full potential with a dynamic breathwork presentation. My sessions provide employees with a deep understanding of how to optimise their breathing for peak performance and stress reduction. This isn't just a wellness talk—it’s an interactive, educational experience that equips your workforce with practical tools they can use daily to improve their energy, focus, and overall health. Please contact me to learn more and receive a customised proposal for your event.
A Note on Pricing: My goal is to make the benefits of breathwork accessible. I understand that every organisation has a unique budget, and I am open to discussing a pricing structure that works for your specific needs. Please feel free to reach out, and we can explore the best option for you.
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