In this session we used our breath as inspiration, as a creative subject. The session offered benefits such as reduced stress, enhanced self-awareness, and a deeper connection and curiosity between body, our internal world and people in the group. These creative works offer a glimpse into the collective experience and voices of the group.
*If you’re interested in this style of workshop and exploring breath‑led creativity in a shared space, please get in touch to discuss future sessions or collaborations.