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Learning at Lunchtime
Learning at Lunchtime
The Power Of Your Breath: A Simple Guide - A Taster
The Power Of Your Breath: A Simple Guide - A Taster
A light introduction designed to inform and spark curiosity.
A light introduction designed to inform and spark curiosity.
Ludlow Library - 11th February 2026 from 1pm to 2pm
No need to book, just turn up.
About the session
About the session
This Learning at Lunchtime session provides an overview of breathwork from a theoretical perspective. You’ll learn what breathwork training is, how it works, why it is important and how it can support everyday wellbeing.
This Learning at Lunchtime session provides an overview of breathwork from a theoretical perspective. You’ll learn what breathwork training is, how it works, why it is important and how it can support everyday wellbeing.
Breath & Verse
Breath & Verse
Unlock your Creative Flow
Unlock your Creative Flow
Ludlow Library - 13th February 2026 from 11.30am to 12.30pm
To book your free place call Ludlow Library on 01743 250510.
This session is funded by the UK Government Warm Welcome Grant.
About the session
About the session
Find your rhythm and embark on a journey within. We'll use the transformative power of Oxygen Advantage breathing techniques to connect with your inner creative landscape, allowing poetry and spontaneous artistry to emerge effortlessly. Prepare to breathe, reflect, and unleash the vibrant world within you.
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